Posts tagged Yoga with Adrienne
S01 E07 - Family Feuds, Kabir & Forgiveness
A Thousand Serious Moves - Amanda Holstien.jpg

Happy New Year, bitches! Welcome back to A Thousand Serious Moves! On this episode I reflect on finishing my grad school application, the pains of cold weather, and an intense fight I had with my mom. In the episode, I reflect on forgiveness, including this forgiveness meditation by Tara Brach:

Enjoy & share with your friends!